fitubaCalories and macros in corn tortillas
61 calories in one medium corn tortilla (28 g): 1.6 g protein, 12.5 g carbs and 0.8 g fat.
Per 100 g: 218 kcal · 5.7 g protein · 44.6 g carbs · 2.9 g fat.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 218 kcal | 5.7 g | 44.6 g | 2.9 g |
| 1 medium · 28 g | 61 kcal | 1.6 g | 12.5 g | 0.8 g |
| 3 medium tortillas · 84 g | 183 kcal | 4.8 g | 37.5 g | 2.4 g |
Where the calories come from
- Protein 10%
- Carbs 79%
- Fat 11%
Estimated with 4 kcal per gram of protein or carbs and 9 per gram of fat, so it may not match the measured calories exactly.
Log it without searching a list
Type or say: “Had 3 chicken tacos on corn tortillas with salsa verde for dinner.”
Fituba picks out the foods and amounts, adds up calories, protein, carbs and fat, and lets you fix the serving. Just an example of how to write it, not diet advice.FAQ
How many calories are in one medium corn tortilla?
61 calories in one medium corn tortilla (28 g): 1.6 g protein, 12.5 g carbs and 0.8 g fat.
How much protein is in corn tortillas?
100 g of corn tortillas has 5.7 g of protein: 10% of its calories.
How do I log corn tortillas in Fituba?
Type something like “Had 3 chicken tacos on corn tortillas with salsa verde for dinner.” Fituba recognizes the food and the amount, works out its calories and macros from references like this one, and lets you fix the serving.
Sources and limits
Generic reference from USDA FoodData Central, FNDDS 2021–2023 (public domain, CC0): Corn tortilla, FDC 2707823. A different brand, recipe or preparation can vary: if you have the label, use it. This data describes foods; it isn't advice on how much to eat.
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